http://howtoincreasemetabolism.org Sat, 25 Jun 2011 09:33:03 +0000 hourly 1 http://wordpress.org/?v=3.0.3 http://howtoincreasemetabolism.org/metabolism-boosting-foods/comment-page-1#comment-16189 Ladya Sun, 15 May 2011 09:15:21 +0000 http://howtoincreasemetabolism.org/?page_id=64#comment-16189 Hi! I just went for a diet and lost 10 kg for less than 6 months. As such, my metabolism has dropped greatly. I'm trying to exercise more to increase my BMR. But how long will it take to increase my metabolism back to normal by exercising 3-4 times a week? Will it be able to increase by 20%??Thanks! Hi! I just went for a diet and lost 10 kg for less than 6 months. As such, my metabolism has dropped greatly. I’m trying to exercise more to increase my BMR. But how long will it take to increase my metabolism back to normal by exercising 3-4 times a week? Will it be able to increase by 20%??Thanks!

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